How Many CBD Gummies Should I Eat?

Thanks to legalization and new regulations, CBD has become increasingly popular all over the world. It’s similar to THC, but it doesn’t really get you high. Instead, it has fantastic health benefits that help with a variety of conditions. 

How Many CBD Gummies Should I Eat?

Though you can smoke CBD, most people opt for different methods of consumption. This makes it easier for non-smokers to use it and there are so many different forms CBD can take. 

One popular form is gummies. They are fun, and tasty, and will still give you all the benefits of CBD. This is one of the easier ways to consume it, but it can be difficult to work out how many gummies you should eat in one go. 

We’re going to take a look at CBD gummies and help you work out the right dosage, so you don’t have to worry about eating too many! 

What Are CBD Gummies? 

If you have never heard of CBD gummies before, then you might be wondering what they are. CBD gummies are basically flavored edibles that are infused with CBD oil.

You can get CBD gummies in a wide variety of flavors and colors, and they are super easy to consume. 

They are quite similar to gummy bears, just less bear-shaped! Gummies have become a very popular way in which to consume and enjoy CBD because they are discreet and easy to consume. If you are new to CBD, gummies are a fantastic way for you to get into them. 

How Many CBD Gummies Should I Eat? 

Now you have a better idea of what CBD gummies are, let’s get down to how many you should eat. There is no one correct answer when it comes to quantity, rather it depends on you and your habits and medical conditions. 

Though there are lots of factors to consider when consuming gummies for yourself, on average, people who do use them eat between 1/2 and 5 a day.

You will have to adjust this depending on your own personal preference, need, and how strong your gummies are, but this is a good guideline to work off of. There are some other factors we should talk about too, so let’s take a brief look at them now. 

Body Weight

Body weight is an extremely important factor when it comes to any type of dosage. CBD gummies are no exception.

If you are on the larger side, you are going to need a higher dosage than someone who is smaller, and if you are smaller, it is extremely important that you do not take the same dosage as someone larger than you. 

You can look online to see a more accurate and ideal dosage for your body type, weight, and height. 

Medical Treatment

Lots of people use CBD because of its medical benefits. It’s great for relieving anxiety, depression, pain (see also “Can Smoking Cause Chest Pain?“), and even sleep. There are a few other medical conditions that CBD is good for, and the dosage you take will largely depend on which medical condition you are trying to treat. 

For example, you will need to take a different dosage for anxiety than you will for treating physical pain. You will have to look into your specific medical condition and see which dosages are considered the best. Again, this will vary from person to person. 

CBD Gummies Side Effects 

How Many CBD Gummies Should I Eat?

If you have never used CBD gummies before, you might be concerned about the potential side effects. For the most part, CBD gummies don’t have as intense side effects as THC, but the side effects will be more noticeable depending on your dosage. 

The most common and well-known side effects associated with CBD gummies, in general, are dry mouth, and in some cases, nausea. Some other less common but known side effects include: 

  • Dizziness
  • Irritability
  • Mood Changes
  • Increased Appetite
  • Diarrhea
  • Allergic Reactions (usually from an ingredient used in the gummies)

The side effects do vary from person to person though, so it is important that you don’t assume you will feel these side effects just because someone else has. The only way to know if these side effects will affect you is to try the gummies out for yourself. 

If you have any allergies, it is incredibly important that you check all the ingredients used in the CBD gummies before you consume them (see also “Botanical Farms CBD Gummies Reviews“). 

Are CBD Gummies Safe? 

If you are concerned about the safety of CBD gummies, then you will be happy to know that CBD edibles of all kinds are considered to be very safe.

They cannot be classed as 100% safe due to different medical conditions, physiology, and other things, but overall, there is no cause for concern if you want to try them for yourself. 

CBD edibles are impossible to overdose on because you would need to take such a vast quantity to get anywhere near a toxic amount. The biggest issue with CBD and CBD edibles is that there are still many medications that it has no been tested with.

If you are concerned about the effects CBD edibles may have on you due to medication, don’t be afraid to ask your doctor. 

Though there are a few side effects associated with CBD edibles, it is important to know that these side effects are not commonly dangerous or life-threatening.

Again, it does depend on your own physiology and what medications you are taking alongside, but overall, you don’t have to worry about CBD gummies because they are widely regarded as being very safe. 


It is difficult to determine how many CBD gummies a single individual should take because it really varies from person to person. 

You have to take your height, weight, medical issues, and other things into consideration in order to determine the correct dosage for you. 

Don’t be afraid to ask medical professionals and seek expert advice if you need more information and reassurance. And remember, CBD gummies are widely considered to be safe to consume, so you don’t need to worry about them being life-threatening or dangerous! 

Zack Finch
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