Does Weed Have Calories?

Whether you are smoking weed or enjoying edibles, you may have wondered if weed has any calories.

While smoking a joint doesn’t have calories, digesting weed through edibles and other forms can have a calorific value.

Does Weed Have Calories?

In this article, we find out if weed has calories and how much cannabis you can consume when you want to lose weight.

Does Weed Have Calories?

Yes, weed contains calories. Just like vegetables, herbs and other foods, cannabis contains a variety of fats, protein and carbs.

All these elements contribute to a calorific value in plant products, such as marijuana edibles.

Weed is made from the dried cannabis plant. While the fresh marijuana plant has more calories than the dry version, both contain calories.

This being said, there is little data available about the specific nutritional value of weed.

How Many Calories Are In Weed?

There are no specific studies that look at the calorie values of weed. However, as marijuana and hemp are edible plants, they contain fats, protein and carbohydrates.

Only when you eat weed will you be able to pick up the starch and sugars from cannabis that creates calories.

Some weed enthusiasts have calculated that 100g of cannabis flower (see also “What Is CBD Flower?“) has around 203 calories. This is around 2 calories for each 1 gram of weed.

How Many Calories Do Edibles Have?

As edibles only have a small amount of weed and a large amount of other ingredients, you can expect edibles to be a lot higher in calories than 2 calories per one gram.

Many edibles contain a large amount of sugar and fats, especially baked edibles. This means that the calories can vary widely, from 50 calories per serving to over 200 calories.

This is even more difficult to calculate when it comes to homemade edibles. The calorie value depends on the different ingredients you add to your weed edibles.

How Many Calories Are In Hemp Seeds?

3 tablespoons of raw hemp seeds contain around 160 calories. Hemp seeds are an excellent source of fat, protein and fiber.

They also contain omega 6 fatty acids and omega 3 fatty acids that can help reduce cholesterol levels, regulate your metabolism and boost your immune system.

How Many Calories Are In Hemp Oil?

As hemp oil is made from hemp seeds, it also has some calories. You will find that 3 teaspoons of hemp oil contain 170 calories.

This is slightly higher than the hemp seeds as the oil form has a little more fat and protein.

Similar to hemp seeds, hemp seed oil has a variety of different benefits for your heart health and digestive system.

You can include hemp seed oil easily in your diet by sprinkling some on your food. It’s a good idea to start with a low doses to find out how your body reacts to the CBD oil.

How Many Calories Are In Hemp Milk?

How Many Calories Are In Hemp Milk?

Hemp milk is an excellent vegan substitute for normal dairy milk. Made from hemp seeds, one serving of hemp milk contains around 60 calories.

However, this can slightly vary depending on how the milk is processed. Make sure to check the label for the specific calorie value per serving.

As hemp milk has a lot of few calories than hemp seeds and hemp oil, it’s a great addition to a healthy diet.

It contains polyunsaturated and monounsaturated fats that support your body functions. 

Another great advantage of unsweetened hemp milk is that it doesn’t contain any sugars and carbs.

This being said, if you choose to go with sweetened hemp milk, then you may end up with as much as 20 grams of sugar per serving.

In addition, hemp milk also doesn’t have as much protein as cow’s milk.

Does Smoking Weed Have Any Calories?

No, smoking weed doesn’t have any calories. Only when you digest the cannabis through edibles, oil or in other forms can your body absorb the fats, carbs and proteins in marijuana.

On the other hand, if you are smoking weed or any other herb, then you only inhale the airborne compounds of the plant. They don’t have any calories.

However, it’s worth noting that smoking a joint still affects your lungs, throat and mouth. There are different toxic substances in weed that can cause damage to these parts of your body.

Does Smoking Weed Make You Lose Weight?

No, only smoking weed cannot make you lose weight. You will need to ensure that you eat a healthy diet and exercise regularly to burn fat.

There are a variety of different studies that look at the link between smoking weed and weight.

Much of this research has found that people who smoke cannabis regularly have a lower body weight than people who don’t smoke weed.

The weed smokers are overall skinnier with a lower waist size than non-smokers. 

People who smoke marijuana are also more likely to have a lower BMI, and they are often less obese than non-smokers.

While this suggests a certain link between weed smoking and weight, there could be many other factors involved. 

That’s why, a lot more studies are needed to explore the connection between smoking weed and weight loss.

As a rule of thumb, health experts suggest not to use weed as a form of weight loss tool.

How Many Calories Does Weed Burn?

While studies have suggested that weed smokers have a lower body weight, there is no indication that consuming weight changes your metabolic rates.

The best way to lose weight is still a healthy diet and plenty of exercise. This will help you burn calories and keep your calorific intake low.

Final Thoughts

Just like any other plant, such as herbs and vegetables, weed has calories. 

There are no specific studies on how many calories weed has but some enthusiasts suggest that it could be as much as 2 calories per 1 gram of weed.

This applies only to edible weed products, such as marijuana cookies (see also “How To Recover From Edibles“). You don’t ingest any weed calories from smoking cannabis.

If you liked this article, you might enjoy our post, ‘How To Tell If Someone Is High‘.

Zack Finch
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